Ezgi is a general practitioner and family medicine specialist who has special interest in nutrition, alternative therapies and holistic health.
She graduated from Istanbul University Cerrahpasa School of Medicine in 2012, started her family medicine speciality training in Istanbul Okmeydani Research and Training Hospital in 2013 and completed her speciality thesis on self-efficacy levels of patients with Type 2 Diabetes in 2017.
While working as a medical doctor in busy hospitals, GP surgeries and rural areas, Ezgi realised that health was more than solely the absence of disease; it is the combination of physical, mental and social wellbeing. As a curious scientist, she investigated different routes to treating patients and in 2015 became a level 2 Reiki practitioner. The shift improved her own lifestyle and encouraged her to further study in this area. She became a Bioenergy and Access Bars practitioner in 2017. While working in an A&E department, she recognised the importance of nutrition and motivation in stressful environments. Those experiences led her to study hypnotherapy and nutrition. She has a diploma in Cognitive Behavioural hypnotherapy and recently graduated from the Institute of Intergrative Nutrition. As a holistic health coach with a medical background, she knows everyone is a bio-individual with unique paths to health. Ezgi has been helping and supporting her clients to assess their specific needs and structure bespoke healthy lifestyles.
Bonny is passionate about helping you achieve your health and wellbeing goals.
As a Life Coach, Nutritional Therapist, Yoga Teacher and Mindfulness and Meditation Teacher, Bonny works with you to identify what it is you need and uses a combination of approaches to help you get there. You might need more support with nutrition, or it could be that you want to make a change in your life, but you just don’t know what. Through coaching, you can identify what this is and start on the journey to achieve your goal.
Coaching is all about looking forward into the future, getting you to achieve the goal, reach the outcome you are looking for and live well. You won’t spend time dwelling on the past or getting bogged down with has happened before and sometimes the path toward the goal can be rocky, but Bonny aims to keep you on track, challenge you, question you and make you accountable. You are a team!
Bonny works with clients from a variety of backgrounds and she is particularly passionate about working with clients who have Type 2 diabetes or who have been told they are pre-diabetic, as she has had huge success with previous clients; enabling them to put their condition into remission in less than a year.
So why Bonny?
'I know what it’s like to have health problems! I struggled with my weight for many years before I found a very understanding knowledgeable GP who started to teach me about nutrition. From there I took the learning and passion I gained to train as a Nutritional Therapist, coupled with my expertise as a Life Coach so that I could help other people like me change their lives for good.
I’ve judged the Nourish Awards twice, so I know what I’m talking about when it comes to identifying foods that can support a healthy lifestyle and easily identify those not so healthy ones!
I have a regular slot on a local radio station talking about Type 2 diabetes and share lots of hints and tips about managing the condition, as well as interviewing people who have it so that they can share their experiences with others.
It didn’t stop there for me though; I’ve had numerous health issues through my life so to support myself I took up Yoga and Meditation, which helped me enormously... I decided to become a teacher and now incorporate these to help my clients with their mind and body at the same time.'
Bonny offers a free 50 minute initial consultation to all clients.
Matt Farr is a Health Coach & Personal Trainer with over 16 years of experience.
He works with clients to improve every aspect of their environment, lifestyle and movement in order to help them reach their goals and achieve the highest level of health, energy and vitality possible through changes that are sustainable over the longer term. This covers many areas including; exercise, nutrition, circadian rhythm, sleep, light, emotional health and mindset.
His coaching also emcompasses behaviour change work that enables clients to overcome unhealthy habits and build new healthy routines and habits supportive of their goals using proven methods. As a coach he provides personal coaching (online/in-person), group coaching programmes (online/in-person) and workshops to support individuals to improve their wellbeing, performance and productivity.
In his work as a personal trainer Matt tailors exercise programmes to the clients needs. However he specialises in providing sessions that utilise natural movement based training methods that exercise a clients whole body in one exercise or movement enabling them to tone and strengthen whilst improve their flexibility, mobility and core strength all in one short powerful workout.
Trish has been involved in many fields of psychology since studying Criminology and Applied Psychology at University. During her studies, Trish became interested in mental health and forensic psychology, in which she spent 6 years working with people who had been given a diagnosis within the mental health system.
Whilst working on her Masters in psychotherapy and counselling, she worked in bereavement on a one-to-one basis and also in developing & facilitating group support for people affected by loss.
Much of Trish's experiencing comes from working privately within a local London charity; where she provides support and counselling to young people experiencing difficulties. She offers her services at affordable rates at TruthPie's London Bridge venue, as well as online.
Trish continues her skill development via ongoing advanced practitioner programs and further study but attributes much of her knowledge to those she works with, who have helped her to develop and learn.
Carolyn is a licensed Acupuncturist and meditation coach. Acupuncture is a completely holistic modality which treats body, mind, emotions and spirit. An acupuncture consultation covers lot of lifestyle advice, so combined with meditation coaching, a completely unique and tailored to the individual service is offered by Carolyn, who has nearly 20 years of experience in her field. Carolyn's entire philosophy is encapsulated in her recently released book 'Choose Life' which is available in Kindle and paperback formats on Amazon.
Carolyn offers all of her services as combined or standalone, whichever the patient prefers. For coaching and mentoring online video sessions are available.
Carolyn's services are all fairly valued at £55 per hour. Courses are available which spread the cost even further, and are also recommended to get the full benefit of working with Carolyn. Courses are valued at 6 for the price of 5 £275, or 11 for the price of 9 £495.
Carolyn looks forward to welcoming you to the life transformation you have been seeking
Joanna gained her Level 5 Clinical Aromatherapy Diploma at one of the UK's top schools for Aromatherapy and holistic therapies, The S.E.E.D Institute. Joanna went on to further her studies at the college, qualifying in lymphatic drainage massage, which can be particularly useful for nerve damage, headaches, circulatory problems (including swelling and oedema) and for clients who are not suitable for deeper forms of massage. Her pregnancy massage treatments are relaxing and informative for mothers-to-be and can bring some much needed restoration.
Other qualifications include: Aromatherapy for Pregnancy, Lymphatic Drainage for Clients with Cancer or Oedema.
As well as offering holistic treatments, which can be highly beneficial for mental as well as physical health, Joanna is able to prepare affordable bespoke skincare/bathing products and home fragrances. All Joanna TruthPie products are 100% cruelty free and include Organic ingredients wherever possible.
Andover- Please check schedule via 'Book Now' link or email fro availability.
Coming from a Hospitality and Event Management background, the world of business taught me many lessons. From this I moved into Personal Development training and coaching which led me onto doing my Counselling Diploma and becoming an individual Member of the BACP (British Association for Counselling & Psychotherapy).
With experience gained from being attached to those with addiction, anxiety and depression I gained a need to understand and know more. I started working as a Counsellor within an NHS substance misuse recovery service where I met many people from all different walks of life with their own different issues. This is where I started to understand that my clients became my teachers. I trained as a Person-Centred Counsellor but my desire to learn and know more has led me to an integrative approach, recognising that we all learn, understand, develop and grow in different ways.
Life has shown and taught me many lessons along the way. I have the ability to be able to engage and build positive relationships with people quickly. Being someone who loves to work with people and with the desire of wanting to help others, I now also work with children and young people across the New Forest working on a basis of education and prevention.
Recognising and understanding people have busy lives, I am able to offer counselling to clients online via Skype.
Barry Roberts is a certified NLP practitioner, timeline therapist and hypnotherapist. He also holds a diploma in life coaching,
With his diverse set of skills, Barry can bring a unique and powerful coaching style that can help you achieve your goals in life.
'I help people who are passionate about building and living their dream lives...pinpointing, understanding and eliminating the things within your mindset and your life that are keeping you where you are and stopping you being the best version of yourself...
...build a healthy, positive and success-driven mindset along with the physical skills that you need to excel in your career and life.'
Barry helps ambitious people build confidence, change their mindset, become more assertive within the workplace and their daily lives so that they can live everyday feeling energised and get hired/promoted into their Dream job role.
'let go of the negative mindsets, bad habits and behaviours that keep [you] from living [your] dream future and ultimately finding happiness!
Do you find that your own mind can be your worst enemy?
That if you could just get past your own thoughts you would have a better quality of life?
I can help you achieve this along with all of the life and career goals you have always fantasized about having!
Its time to take control of your life and career... its time to become the best version of yourself.'
Lou Lou Cullum is an International Coach, NLP master practitioner, NLP health practitioner and Movement Medicine teacher
Lou's career background is in retail and senior management in the corporate energy business but the draw to work in the healing/ personal development arena called to me. I first trained as an Integrative Counsellor, then NLP and Coaching and am now a Movement medicine teacher in training.
It really is amazing to work with clients to create fabulous solutions to the challenges in their lives e.g. more freedom, success and happiness. Each session is unique and I draw upon my learnings. I also incorporate mindfulness and Neuro science protocols, working with both the conscious and unconscious and the wisdom of the body.
I work intuitively offering acceptance and a safe space to work, only working with people that are open to exploring the edges of their lives and adventuring outside of these to see what else is possible.
We all experience the condition called life and I am no exception! Experiencing chronic illness and chronic pain after a car accident, these experiences have shaped my offerings and deepened my understanding for my work, I welcome all levels of diversity into my sessions.
Member of the Association of Coaching and Movement Medicine association.
Appointments from £45 (free 20min initial phone consultation)
Finding your passion in life is key – which is why Catherine considers herself 'so lucky to be doing a job that helps people to discover theirs.' Catherine also works with clients on confidence issues, when they’ve lost their direction, need help with their inner critic or could do with some support to make changes, whether that’s in a relationship, with their health or at work.
Catherine started her career in HR, working her way up from HR officer to group HR manager before launching her own business as an HR director and consultant. But when life threw a curve ball in the form of breast cancer she had to reassess what she really wanted. In her HR roles working with SMEs, Catherine had always loved helping with goals and strategy – so she trained as a life coach to do more of that, for more people!
Catherine offers face-to-face coaching sessions at TruthPie (and at her coaching cabin in Bedfordshire) and also work nationally and internationally via Skype and Zoom.
When Catherine is not working she lives in Bedfordshire with her husband, three children and step-son. Along with her horse, Sky, they have two dogs – a springer called Pebble and cocker spaniel Echo – and five chickens. Her favourite thing is riding and she regularly competes in dressage competitions. Catherine is a real outdoors person and spends a lot of time in the garden, where she grows her own veg.
To find out how Catherine can help you, you can book a FREE 10-minute chat or Email us