HOLISTIC WELLBEING
at Truthpie
Choose a recommended programme or
Reclaim Movement
(6 week programme)
Get past old injuries or maintain movement for years to come by working through a regular programme of Movement coaching with Patricia Goka and Bodywork Therapy with Zoltan Zavody.
6 week programme includes:
with Patricia - 90 min movement MOT and recommendations, Progressive exercise programme (with online software demos), 60 min programme walkthrough, 3 x 30min follow up sessions
with Zoltan - 6 x 90min Clinical Massage appointments
£1094
Pregnancy Package
Enjoy the most relaxing maternity leave known to woman or ease those pregnancy aches and pains with this relaxing package designed specifically for mothers-to-be
Package includes:
Initial consultation with Joanna Rennie for your...Aromatherapy set by Nu Clear Wellbeing (Bath soak, Diffuser, Labour kit, New mum kit - personally designed and delivered to your home)
4 x Maternity Massage with Daniel Hope
4 x Reflexology with Joanna Rennie
£560
Body and Mind Care Package
A great package for creatives, performers and those with busy careers to find time out and take the pressure off!
3 x 90min Massage (Deep Tissue or Relaxing) with a TruthPie Therapist
3 x 90min Career and Business Coaching sessions with Jamie Body
£460
(Scott is currently on leave and Massage for this package is being offered by other TruthPie therapists)
Training and Sports Massage
(3 month package)
If you love to push yourself to the limits with training and then need a massage therapist who gives it some welly, this is the package for you.
What's included?
6 x 45 min Sports Massage with Jon-Scott Clark
3 months Personal Training with Arthur Ebel (Up to 3 sessions p wk)
£1020
Fitness Transformation (1 month Package)
Transform your relationship with fitness by doing it properly with this personal training and massage package that will be tailored to your needs and ability.
What's Included?
•2 x 60min Massage with a TruthPie Therapist
•4 x 30-60min Personal Training Sessions with Heather Walford
£440
(Danielle is currently on leave and Massage for this package is being offered by other TruthPie therapists)
Improve your digestion package (1 month Initial programme)
Look at digestive issues in a unique way with Nutritional therapist Jenny Tomei and Biodynamic Massage Therapist Liz Introno.
This package is also suitable for those with eating disorders, as Jenny specialises in nutritional therapy for eating disorders and Liz offers Body psychotherapy to run alongside.
What's Included:
1 x Nutritional Therapy session and programme plan with Jenny Tomei.
4 x Biodynamic Massage or Body Psychotherapy sessions with Liz Introno.
£360
Personal Yoga and Massage Package
Self care comes into its own in this package which focuses on holistic wellbeing for you as an individual.
What's Included?
3 x 60min Massage (Deep Tissue, Relaxing, Sports) with a TruthPie Therpist
1 month (4 weeks) 1:1 Yoga with Trev Neo
£460
Holistic Experience Package
You will receive a truly holistic experience with this package with Biodynamic Massage Therapist & Source Point Energy Therapist Amy Barnes and Reiki Master Mike Kelly.
What's Included?
3 x 60min Biodynamic Massage & Source Point Energy Therapy with Amy Barnes
3 x 60min Reiki (or Reiki/Indian Head Massage combination, or Swedish massage) with Mike Kelly
£375
Mind Body Connection (Weekly Package)
Take care of your mind and body with regular massage and talking therapy from a TruthPie Bodywork therapist and Psychotherapist and Counselling therapist Trish Talens.
What's Included?
1 x 60min Massage (Deep Tissue, Relaxing, Sports) with specific TruthPie Practitioners
1 x 50min Talking Therapy Appointment with Trish Talens
£100
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Restorative Care Package (3 month package)
A package that is perfect for restoring comfort in movement, relief from pain and replenishing energy.
What's included?
6 x 60min Massage (Advanced Clinical Massage including Deep Tissue, Sports, Relaxing) with Matt Fennemore
Weekly Yoga sessions with Sandra Preciado
£1050
Resilience and Growth Package ( 3 month Package)
This package has been designed specifically for those wanting to make the most of life by continuing to grow no matter your age. It is also a great combination of sessions for overcoming difficulties and finding inner resilience.
What's Included?
6 x Life and Resilience Coaching with Catherine Rees
Weekly 1:1 Yoga sessions with Katrina Madrilejo
£920
Positive Energy (3 month package)
You know that you will achieve great things and are already moving towards your future goals. This package will help you to overcome limiting beliefs and unexpected obstacles in your subconscious to move you ahead with confidence and vitality.
What's Included?
Monthly Wellbeing Coaching with Carolyn Sykes
3 x Hypnotherapy sessions with Ezgi Kacar
£450
Foundation Programme with Zoltan Zavody
Zoltan's Foundation Programme includes 6 x 60 minute hands-on bodywork therapy sessions.
The programme is suited for relaxing and therapeutic sessions as well as sports and injury rehabilitation-focused appointments.
Qualifications:
Level 5 Clinical Sport & Remedial Massage Therapy, Pregnancy Massage, Lymphatic Drainage Massage
£420
Material Change Programme with Zoltan Zavody
Zoltan's Foundation Programme includes 6 x 60 minute hands-on bodywork therapy sessions and 6 exercise video calls.
The programme is suited for relaxing and therapeutic sessions as well as sports and injury rehabilitation-focused appointments.
Qualifications:
Level 5 Clinical Sport & Remedial Massage Therapy, Pregnancy Massage, Lymphatic Drainage Massage
£630