By TruthPie practitioner, Catherine Rees (Purely Wellness Coaching) - Resilience, NLP Coach and counsellor.
A vision board is a visual representation of a particular concept using images, illustrations and/or words. Thus, a self-care vision board is a collection of images and words that reflect ideas for self-care. Self-care activities are those things we do to take care of our mental, emotional, and physical health.
CLICK HERE for Catherine's simple 3 step guide to create your very own self-care vision board
This offering is part of the 'Time For TruthPie' series of resources for support during the COVID-19 outbreak.
To book a one-to-one online appointment with Catherine CLICK HERE
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