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Updated: Apr 25, 2020

Grounding: Why do we go on about the importance of grounding? How can it help us face the internal and external pressures of life. In this webcast Liz explores these questions and shows you a couple of exercises to ground and bring the outdoors in.

This offering is part of the 'Time For TruthPie' series of resources for support during the COVID-19 outbreak.

To book your online appointment with Liz CLICK HERE

To pre-book your appointment in London Bridge email

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