Erik Jampa Andersson
Winter Wellness with Tibetan Medicine
As the days get darker and colder here in London, we begin a new phase in our perennial seasonal cycle. Cold nights, wintery sniffles,...
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@TruthPie
Nov 9, 20203 min read
How To Celebrate Freedom Day In Lockdown
While the roots of ‘Freedom Day’ are somewhat confusing (We believe it was announced by George.W.Bush in 2001 as a day to celebrate the...
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@TruthPie
Aug 11, 20202 min read
How To Be More Eco-Friendly Even Whilst Driving
and help your wallet too! We're all being advised to avoid public transport to different extents during the COVID-19 pandemic but how can...
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@TruthPie
Jul 12, 20202 min read
Black Wellbeing Influencers You Should Be Following
In this Glamour magazine article Amira Rasool discusses her experience growing up as a black woman which she says, like many black women,...
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@TruthPie
Jun 28, 20201 min read
How to prioritise tasks and claim back your life
staring at an ongoing task list?...here to tell you about an incredible method that has freed up time for millions of people over the years
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@TruthPie
May 26, 20203 min read
How to feel Happy
Why having fun will help you to live longer than any diet a ever will. The secret to good health has long been pondered by wellbeing...
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@TruthPie
May 3, 20206 min read
How to get over the lockdown hump
Wow that was a super-slump! Now, I feel like I’m finally out the other side but there’s this guilt that has set in. Do you know the one?...
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@TruthPie
Apr 29, 20202 min read
7 ways to boost your immune system (that you may not have considered!)
1. Eat balanced meals that you enjoy! 2. Diffuse 1-2 drops of Mandarin essential oil to uplift and calm (safe during pregnancy too!) 3....
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@TruthPie
Apr 19, 20201 min read
What is Clinical Massage?
In this webcast TruthPie practitioner, Matt Fennemore (Active Release Therapies) showcases his areas of expertise by sharing his passion...
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@TruthPie
Apr 19, 20201 min read
Muscle Relaxing Hypnotherapy - Time For TruthPie
Muscle Relaxing Hypnotherapy session with TruthPie Practitioner, Ezgi Kacar (Astrea Life) This webcast is part of the 'Time For TruthPie'...
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@TruthPie
Apr 19, 20201 min read
Sunday Morning Core Motivation
Time For TruthPie - Guest Pracitioner, Arthur Ebel of Le Petit Entraineur leads this core workout which is perfect for those who are...
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@TruthPie
Apr 19, 20201 min read
Find what you've always been looking for, in the only place it can be found
Live guided meditation session with TruthPie practitioner, Carolyn Sykes (Acumiracles) This webcast is part of the 'Time For TruthPie'...
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@TruthPie
Apr 19, 20201 min read
Rescources Body Scan
'Reconnect to your inate ability for self-regulation and independent wellbeing' from a body psychotherapy perspective. Webcast with...
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@TruthPie
Apr 19, 20201 min read
Midweek Lunchtime Yoga Boost
Like coffee but without the stimulants - a 45min boost to carry on the day. Webcast Class with TruthPie practitioner, Delice Headlam...
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@TruthPie
Apr 19, 20201 min read
The Virtual Massage Couch - Online Tension Release
In this webcast, TruthPie practitioner Zoltan Zavody (Adagio Hands) shows 'How to replicate at home the relaxing, grounding, releasing,...
40 views0 comments
@TruthPie
Apr 19, 20201 min read
Maintaining Health in Troubled Times: Tibetan Medicine and COVID-19
In this webcast, Tibetan Medicine practitioner Erik Jampa Andersson (Shrimàlà Healing Arts, TruthPie practitioner) will share some...
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@TruthPie
Apr 19, 20201 min read
It's 'Time For TruthPie'!
Announcing......Time For TruthPie - COVID-19 Support Sessions Daily wellbeing talks, discussions, classes and seminars from the Truthpie...
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